This is what my hero looks like.
I feel like they just conspired together…
THE WINK, THE WINK IS KILLING ME.
This is so adorable!!
I FOUND IT AGAIN YES
i was scrolling and i nearly had a subliminal heart attack when i saw it.
This is always a necessity for us females…=)
THESE ARE THE INNER THIGH WORKOUTS FROM BLOGILATES I ALWAYS TRY TO MENTION THAT I KNOW JUST I DON’T KNOW THE NAMES OF OMG YESI FOUND A GIF OF THEM
Alley, stadium, treadmill or sidewalk- Run for yourself
Or bike, and what not if you can’t run.
Never really realized how much fat was inbetween organs too!
This is why people shouldn’t get discouraged when they first start losing weight. Its not gonna come off your tummy and thighs first its gonna come off between the organs.. where it shouldn’t be!
These visualizations are some of my biggest short-term motivators. They help me remember that a lot of the physical changes that occur from healthy habits are in parts we can’t see.
I couldn’t agree with Risa more. It’s easy to get discouraged when you feel like your hard work isn’t yielding any results, but things like this help me to remember that progress isn’t always visible. But that certainly doesn’t mean it isn’t occurring.
Hades puts up with so much shit during this movie, I sympathize with him more than Hercules.